REACH is a webzine devoted to helping people live more consciously, offering articles and tips on health, community, the environment, and personal productivity and growth.

The Genius of Flexibility

Forty-something and four-time Olympian, Dara Torres, qualified for her fifth Olympics in 2008. Dara credits Resistance Stretching, a unique stretching program developed by fitness innovator, Bob Cooley, as her “secret weapon.” FLUENT principal, Lyndi Schrecengost, co-wrote Bob’s book The Genius of Flexibility. Find out more.